ok so as you may know i have a FWD N/A 90 Legacy LS. thought about doing the swaps and going turbo and possibly AWD, but i have come to the conclusion that it would be more fun to have a lighter Legacy by keeping it FWD and N/A. so i have do the CAI with full aluminum piping all the way into the fender with wall with 3'' pipe.
currently the car sits with original trans, and engine. However i had my HG done about a month ago a feel that some power has been returned to me

. but of course its never enough. suspension is almost done. once i get out of basic training for the Coast Guard i will be looking to put some coilovers in so the car can be lowered and feel even more planted than it already is. have sway bars and strut bars out the ears and lookign to do the lateral link step. (still wonder if it can be done on my year). so i know the car can handle, but it doesnt have the power. also when i get out i will be picking up a prodrive muffler so i cna do a complete exhuast with 2.25'' all the way to the headers were i hope to get a some aftermarket headers which still seem to confuse me on what will work, 2.5 headers?
so i understand i have done almost all i can do without getting into the engine to create more horsepower. so the plans need to get forged rods and rankshaft as well as pistons. this will keep some of the weight down?

which will let me rev faster and get the car quicker. so now to the heads, keep the SOHC or use 2.5L heads or go DOHC. also if i stick with mine since they have been shaved down once already should i buy used EJ22 heads or will they be ok to be shaved twice. then on to the cams, i know delta cams makes them or rather i can have mine sent out to be worked on. also i guess a nice port and polish on the intake manifold as well as the throttle body could help.
looking for 170 -200HP. i think 170-180 is very possible and with a car that weighs about 2800 lbs should be pretty good. im not looking to blow the doors off 6 cylinder cars but rather to give them something to chase.
list
forged rods, crankshaft, and pistons?
port and polish whatever i can
bigger cams
and whatever else i could be missing
so the reason why i chose this path is because most others avoid the N/A because it is mayeb more logical to do the swap to turbo and AWD. but like i stated earlier i want to stay with the lighter paltform. also i think it would be easier staying with the EJ22 and not trying to use an RS motor(2.5L) so i wont have to worry about wiring and any issues. the other fact is that i love my car to much and i love the fact that it si FWD and N/A gives it reason to keep it and work with it.
any help will be greatly appreciated. i have searched but all it shows is people going from N/A to turbo
Tony